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23 12, 2019

The Benefits of Eating Fruits and Vegetables

By |2020-01-14T12:42:50+00:00December 23rd, 2019|ENVIRONMENT, HEALTH|0 Comments

The Benefits of Eating Fruits and Vegetables The consumption of vegetables contributes to the organism certain nutritional properties that are indispensable in the daily diet. Fruits and vegetables contain innumerable properties and health benefits and are postulated as powerful antioxidants. These in turn are determined by their chromatic composition. The recommended consumption by the experts

13 12, 2019

Walking in the Morning, It’s Healthier

By |2020-01-14T12:30:17+00:00December 13th, 2019|ENVIRONMENT, HEALTH|2 Comments

This is due to the fact that the air and the environment generated in the mornings affect the body positively, stimulating all its functions to a greater extent and preparing it to carry out the various daily activities with a